naturopathy
Whole-Person Care, Rooted in Natural Medicine
At my vitae, naturopathy isn’t one-size-fits-all, it’s an individualized, integrative approach to health that considers the full story of your body, lifestyle and goals.
Whether you’re navigating digestion, hormonal shifts, immune concerns something as simple as fatigue, our licensed naturopathic doctors meet you where you are, working with your body rather than against it. It’s care that empowers, not overpowers.
What to expect
Your naturopathic consultation is designed to understand you deeply from your story and symptoms to patterns and potential.
Sessions often include:
- Detailed intake and health history
- Functional assessments and lab reviews (if needed)
- Customized care plans based on evidence-informed natural therapies
- Clear next steps for ongoing support
Our naturopathic doctors may work alongside your other healthcare providers to ensure you receive coordinated, informed care.
What is Naturopathy
Naturopathy blends the art of healing with modern science, supporting the body’s natural ability to restore balance by focusing on the root cause, not just the symptoms.
At My Vitae, naturopathic care may include:
Clinical nutrition and supplementation
Herbal and botanical medicine
Hormonal, digestive and immune support
Preventative care and education
Stress support and lifestyle guidance
Naturopathic Doctors
Dr. Mary Galic ND
Passionate about helping women and their families achieve their best health. Dr. Galic has supported women in their hormonal journey.
Dr. Mary Galic is passionate about helping women and their families achieve their best health through Naturopathic Care. Since 2002, she has supported women in their hormonal journey—from PMS, through fertility, to menopause.
Dr. Galic’s approach to care is based on education and evidence-based treatment for the root causes of illness. She has her Naturopathic Prescribing License and incorporates bio-identical and thyroid hormone treatment into her practice.
She also has a special interest in skin care, including acne, rosacea, eczema, and healthy aging, which she treats with diet, herbs, and facial acupuncture.
Dr. Galic is licensed in Naturopathic Medicine by the College of Naturopaths of Ontario, and is a member of the Ontario Association of Naturopathic Doctors and the Canadian Association of Naturopathic Doctors.
Common Questions for Gentle Guidance
Many extended health plans offer coverage for licensed naturopathic doctors. It’s best to check with your provider.
It depends on your goals. Some begin with monthly visits, others come seasonally for ongoing support.
Naturopathic care supports both acute and long-standing concerns. It is also often used for prevention and maintenance.