my vitae
15-1155 North Service Road West
Oakville, ON, Canada
hello@my-vitae.com
(905) 755-1985

Somatic therapy

Will I need to talk during my somatic therapy session?
January 27th, 2026Somatic therapy
You’re welcome to share but there’s no pressure to talk
Is this safe if I have experienced trauma or PTSD?
January 27th, 2026Somatic therapy
Yes, somatic therapy at My Vitae is trauma-informed and paced
Do I need to have trauma or PTSD to benefit from somatic therapy?
January 27th, 2026Somatic therapy
No, you’re welcome to explore somatic work for a variety
How well does somatic therapy work with other therapies?
January 27th, 2026Somatic therapy
Beautifully. Many clients combine somatic sessions with their psychotherapy, acupuncture

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